Candle Flow 2

I will be subbing Candle Flow 2 at Yogaworks, Tarzana at 7pm-8:30pm for the next couple of weeks.  Breathe and be renewed.  Get ready for a good night’s sleep by challenging your body, mind and spirit in this grounded practice.  Be rewarded at the end of practice with well-deserved restorative poses and let go of your busy day.  

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