Get on your mat this morning! Come to class and salute the sun as it rises! Cultivate more balance, strength and peace in your body and mind in this fun, energizing and flowing class. Create your intention for the day. Discover how an hour of Sunrise Flow in the morning can shift your perspective and lead to a more productive and happy you, for the rest of the day! This class is open to students of all levels. Come join us every Tues/Thurs from 7am-8am!