About

My callings & passions: Yoga Teacher, Life Coach, Health & Wellness Blogger, Loving Mama & Wife, Songwriter, Motivational Speaker, Inspired Listener, Creativity Muse, Positive Thinker, not necessarily in that order.

  • I teach public yoga at YogaWorks Woodland Hills & YogaWorks Tarzana.  YogaWorks is a yoga studio that truly embodies my understanding and approach to yoga: making yoga accessible for everybody.
  • I teach private yoga classes throughout Los Angeles.
  • I offer life coaching in person in Los Angeles or via Skype.
  • I write blog posts for Fabletics, other health and wellness organizations and my own site.  If you are interested in having me blog for your site connect with me.

Certifications: 500 E-RYT through YogaWorks mentorship with Chad Hamrin, YogaWorks Teacher Training Assistant, YogaWorks Certification, YW Cardio Flow, Urban Zen Integrative Therapy Level One, Kids Yoga, Certified Yoga2Life Coach through Coach Training Alliance, B.A. English with emphasis in Creative Writing UCI alumni.

The light in me honors and respects the light within you.