Chair Yoga Thursday

Do you have a chair? Do you want to learn some simple stretches, strengthening movements and relaxation techniques to do in a chair? Come join me for a 30min Chair Yoga class every Thursday 10am-10:30am! No yoga experience necessary. Contact me for the zoom link ­čľĄ

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Virtual Class Schedule

Live Streaming Classes YogaWorks Monday 12:15pm-1:10pm PDT YogaWorks 1/2 Sunday 2pm-2:55pm PDT YogaWorks 1/2 *Membership options and 1-day passes available at YogaWorks look for more info at http://www.yogaworks.com/classes/live Ashley Corlis Yoga Zoom Classes –┬ácontact me to access class Tuesday 10am-10:30am Tune Up Tuesdays (Yoga Tune Up Therapy Balls required) Friday 10am-10:55am Yoga Flow Fridays (no […]

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