Candle Flow

I will be subbing Candle Flow 2 at Yogaworks Tarzana from 7pm-8:30pm on Monday December 19th and Wednesday December 21st!  Come enjoy a soulful class where you can let go of the stress of the season and be the best version of yourself for the holidays!  Give love and receive love.

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Thoughts on Quotes

I read this the other day and I was so amazed by this I wanted to share it with you.   “Watch your thoughts, for they become words. Watch your words, for they become actions. Watch your actions, for they become habits. Watch your habits, for they become character. Watch your character, for it becomes […]

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