Play, laugh, love and practice mindfulness with your kids this weekend! Join me for Family Yoga this Sunday 8/18 at 1:30pm-2:25pm at YogaWorks Tarzana $15 for the whole family 💗✨
Beach Yoga is back! Join me and Natalie for Creativity Flow Yoga at Surfrider beach in Malibu on Sunday July 28th at 8:30am. This fun beach yoga class will get your creative juices flowing with some yoga, journaling, mantras and essential oils.
-We believe everybody has an intrinsic ability to create.
-Learn to explore your creative side with the practice of yoga, essential oils, meditation, journaling and deep reflection.
-Leave inspired and learn some new ways to think outside of the box!
-The element of creativity is water, so we believe that doing yoga by the ocean not only inspires us because of its breathtaking beauty but it will nourish your creativity!
-Enjoy your Savasana with the sound of the ocean waves
When: Sunday July 28th 8:30am
What to Bring: Donation based class (suggested $10) Please bring a yoga mat, beach towel, journal and pen.
Where: 23200 Pacific Coast Hwy & Cross Creek Rd, Malibu, CA 90263 park in the lot, the road or in Malibu Country Mart & walk along the peaceful & serene Malibu Lagoon path to meet us at Malibu Lagoon State Beach (surfrider) Tower 3! 💙🏝🙏
Do you want to feel like a caged bird
set F R E E?
Join me for Yoga Tune Up Self Care on Saturdays at Woodland Hills at 10am! We will roll out on Yoga Tune Up massage balls, learn some self-care techniques, breathe and most likely laugh a lot!
Ever wanted to take a day retreat with me? This Saturday come to my 8:30am YW Flow 2 class and then stay for the Yoga Tune Up Self-Care class at 10am all at YogaWorks Woodland Hills = best day retreat hack ever!!!
Can’t wait to breathe and move with you!