Workshops + Events

Life Coaching + Yoga


For the month of March, I am leading a Life Coaching + Yoga Series.

You know that feeling you get at the beginning of January?  Hopeful, optimistic, and excited about the year ahead?  Learn how to cultivate that same optimism and growth year round by learning how to set successful goals!  We will begin with a brief meditation and asana practice to open our minds and bodies followed by a goal-setting session.  We will write our goals (or re-think your resolutions) for the year and learn how to simplify, prioritize and succeed.  

  •  This workshop is suitable for anyone willing to do the work necessary to make the changes they wish to see in their lives.
  • Enjoy the benefits yoga and group coaching- accountability is key!
  • We meet for the month of March, weekly on Saturdays from 11am-12pm March 3, 10, 17 & 24.

Sign up at YogaWorks Tarzana by calling the studio (818)457-6900.  Space is limited!

 

 

Creativity Flow Yoga At The Beach

Every summer, Natalie Zimmerman and I, founders of Creativity Flow Yoga, offer Creativity Flow Yoga Classes at the Beach!  We hold these fun and inspirational classes one Sunday each month during the summer from Memorial Day to Labor Day.

What will happen in these classes?  Unlock your creative potential! We believe everybody has an intrinsic ability to create.

Learn to explore your creative side with ancient healing modalities fused with modern hands-on solutions:

  • vinyasa and yin yoga
  • essential oils
  • meditation
  • mantra
  • journaling
  • crystal healing
  • reiki
  • deep reflection
  • leave inspired and with a call to creative action!

Let your creativity become a sustainable practice that keeps evolving just as naturally as you do.   To learn more please inquire here.