Author: Ashley Corlis

My name is Ashley and I believe that a balanced life is a good life. I offer yoga, life coaching and healthy tips in an authentic, accessible and real way for real people. Yoga is a practice. My callings & passions: Yoga Teacher, Life Coach, Health & Wellness Blogger, Loving Mama & Wife, Songwriter, Positive Thinker, not necessarily in that order.

3 Tips For How To Share Yoga With Someone You Love. 

.Reading time 3 minutes.

Do you love yoga so much that you want to share its benefits with someone you love? I have heard many students say they wish they could get their spouse, friend, family member, etc. to come to yoga.  Here’s some tips to get the person you care about to try yoga. Tip #1 Lead By […]

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Creativity Flow Yoga at the Beach! 

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Join Natalie and me for a fun beach yoga class to get your creative juices flowing with some yoga, journaling, mantras and essential oils, crystal healing and Reiki this weekend! When: Sunday August 27th 8:30am-9:30am -We believe everybody has an intrinsic ability to create. -Learn to explore your creative side with the practice of yoga, […]

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3 Tips for Healthy Eating

.Reading time 3 minutes.

I love living a healthy lifestyle because I feel better when I make healthy choices and when I feel better I am a happier, kinder and more compassionate person.  Being healthy does not just mean being active but it also means treating my body with respect and love!  Follow my 3 Tips for healthy eating […]

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