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200-Hour YogaWorks Teacher Training

200-Hour YogaWorks Teacher Training

Are you interested in becoming a Yoga Teacher or deepening your practice?

I am thrilled to be assisting Beth Prandini’s 200-Hour YogaWorks Teacher Training this fall!

We have an info session coming up on Saturday July 7th 12pm-2pm at YogaWorks Tarzana if you’d like to get more information about the program, come join us!

This foundational program will advance your practice, acquaint you with the many layers of yoga, build your confidence and help you find your voice.

OUR 200-HOUR TEACHER TRAINING CURRICULUM INCLUDES:

Advanced study of asana (proper alignment, benefits and potential risks)

Principles of anatomy

Science and art of sequencing

Hands-on adjustments

Yoga philosophy

Informed use of props to improve or modify a posture

TRAINING DATES & TIMES

September 8, 2018 – February 3, 2019

Saturdays & Sundays | 12:30p.m. – 7:30p.m.

Meets the following 12 weekends:

September 8-9, 15-16 & 29-30

October 13-14 & 27-18

November 10-11 & 17-18

December 1-2 & 15-16

January 5-6 & 19-20

February 2-3

Have any questions? Come to our info session or email me!

Back To School!

Back To School!

I am so excited to be embarking on the adventure of Jill Miller’s Yoga Tune Up Training in Tarzana tomorrow! I love expanding my knowledge base and learning new things. I think it’s important to never stop learning- it’s why I’ve dedicated myself to being a lifelong student! 👩‍🎓

The training goes from Thurs 5/17 – Thurs 5/24 and I have a limited schedule during the training if you’d like to come practice with me I’ll be teaching:

Today- YW Cardio Flow 2 4:30pm-5:25pm & YogaWorks 1/2 6pm-7:10pm at YW Tarzana

Sat- YW Flow 2 8:30am-9:40am at YW Woodland Hills

Sun- 10am FREE Mommy & Me yoga class at the Village! Bring the whole family for this fun adventure in yoga and play outside! Meet by the clock tower scrim area by Fabletics and Veggie Grill.

Mon- YW Cardio Flow 2 4:30pm-5:25pm at YW Tarzana

Wed- YogaWorks 1/2 6pm-7:10pm at YW Tarzana (last class) read more here

Sat 8:30am-9:40am at YW Woodland Hills

And then back to my regular schedule the following week 🙂

I cannot wait to share what I’ve learned with you!

New Schedule Updates

New Schedule Updates

Dearest Students,

Transitioning between the roles of mother and yoga teacher have been challenging but also rewarding for me as I love both of my “jobs” but I’ve recently decided to face the fact that as my daughter gets older, there are some things that are just easier to keep consistent and normal for the peace of our household.

So in order to do the things I love and to continue to do them well and with care, I’ve decided to let go of my 6pm YogaWorks Level 1/2 class at Tarzana on Wednesday nights so I can be at home with my daughter for dinner and enjoy her bedtime routine.  Beth Prandini will be taking over the class as of 5/30.  Beth is a skillful and caring teacher as well as inspirational human; you could not be in better hands.

 

I will STILL be at YogaWorks Tarzana and YogaWorks Woodland Hills for my regular schedule if you’d like to join me for class there are many options to practice with me!

Monday

4:30pm-5:25pm YW Cardio Flow 2 YW Tarzana

Tuesday

10am-11:10am YogaWorks Level 1/2 YW Woodland Hills

12pm-12:55pm YW Flow 2 YW Tarzana

Wednesday

4:30pm-5:25pm YW Cardio Flow 2 YW Tarzana

Thursday 

10am-11:10am YogaWorks Level 1/2 YW Woodland Hills

12pm-12:55pm YW Flow 2 YW Tarzana

Saturday

8:30am-9:40am YW Flow 2 YW Woodland Hills

I hope to see you in class soon!