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Beach Yoga

Beach Yoga

Beach Yoga is back! Join me and Natalie for Creativity Flow Yoga at Surfrider beach in Malibu on Sunday June 30th at 8:30am. This fun beach yoga class will get your creative juices flowing with some yoga, journaling, mantras and essential oils.

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-We believe everybody has an intrinsic ability to create.

-Learn to explore your creative side with the practice of yoga, essential oils, meditation, journaling and deep reflection.

-Leave inspired and learn some new ways to think outside of the box!

-The element of creativity is water, so we believe that doing yoga by the ocean not only inspires us because of its breathtaking beauty but it will nourish your creativity!

-Enjoy your Savasana with the sound of the ocean waves

When: Sunday June 30th 8:30am

What to Bring: Donation based class (suggested $10) Please bring a yoga mat, beach towel, journal and pen.

Where: 23200 Pacific Coast Hwy & Cross Creek Rd, Malibu, CA 90263 park in the lot, the road or in Malibu Country Mart & walk along the peaceful & serene Malibu Lagoon path to meet us at Malibu Lagoon State Beach (surfrider) Tower 3! 💙🏝🙏

Mother’s Day Yoga For All Generations

Mother’s Day Yoga For All Generations

Come join us this Sunday for a mindful Mother’s Day yoga practice at Athleta Topanga!  Bring your mother and your kids for a fun morning celebrating and loving all mothers.  This class brings together all generations to enjoy mindfulness, movement and play!  Enjoy gentle partner yoga postures for all, breathing techniques, meditation, playtime and quality time with the women you love.  

When: Sunday May 12th at 10am
Where: Athleta at the Village 6320 N. Topanga Canyon Boulevard Woodland Hills CA 91367
Bring: You, Your Mom, your kids, your yoga mats, and a whole lot of LOVE!
To RSVP follow the link below:

Roll Out and Restore

Roll Out and Restore

Happy Monday! I hope your week is restful and calm. Come join me this Saturday for the last in my series of Yoga Tune Up Pop Ups at YogaWorks Tarzana for a special treat ✨ Roll Out and Restore ✨ Saturday at 12pm.

We will be doing wonderfully supported restorative postures, down regulating breathwork and roll out techniques on your shoulders, jaw, face and more for a total body and mind relaxation.