Author: Ashley Corlis

My name is Ashley and I believe that a balanced life is a good life. I offer yoga, life coaching and healthy tips in an authentic, accessible and real way for real people. Yoga is a practice. My callings & passions: Yoga Teacher, Life Coach, Health & Wellness Blogger, Loving Mama & Wife, Songwriter, Positive Thinker, not necessarily in that order.

Creativity Flow Yoga at the Beach!

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                                    When: Sunday July 24th 9am-10am We believe everybody has an intrinsic ability to create. Learn to explore your creative side with the practice of yoga, essential oils, meditation, journaling and deep reflection. Leave inspired and with a […]

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Open Your Heart for Orlando

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Join me and Hayleigh Zachary this weekend at YogaWorks Tarzana Saturday June 25th at 1:30pm-3pm for Open Your Heart Flow for Orlando!  ALL proceeds from this class will go to fundraise for the One Orlando Fund created by Orlando Mayor Buddy Dyer to provide support to the victims of the Pulse tragedy and their families, and […]

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Legs Get Ready for Summer!

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    It’s that time of the year again–days are getting longer, the weather is getting warmer, summer is coming! Try these 3 yoga-inspired moves to get those legs ready to leave the leggings at home and sport some short shorts! Click here to read the full blog post on Fabletics! Namaste, Ashley 

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