Author: Ashley Corlis

My name is Ashley and I believe that a balanced life is a good life. I offer yoga, life coaching and healthy tips in an authentic, accessible and real way for real people. Yoga is a practice. My callings & passions: Yoga Teacher, Life Coach, Health & Wellness Blogger, Loving Mama & Wife, Songwriter, Positive Thinker, not necessarily in that order.

Thanksgiving Day Yoga

.Reading time less than 1 minute.

   I am so grateful that I get to share yoga with you on Thanksgiving Day! Come join us 🙂  Namaste, Ashley 

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Don’t Fear Being Inflexible in Yoga Class

.Reading time 3 minutes.

   Let me set the scene: You walk into a room and you see people touching their toes with ease, coming into the splits and doing downward facing dogs like its really a resting pose. Immediately, regret sets in- you think, why did I decide to try yoga? And then comes the fear, I’m not […]

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