Creativity Flow Yoga is really coming to life with the addition of the talented writer and yogini Natalie Zimmerman of natalienotions.com Check out our new website: Creativity Flow Yoga and subscribe to our blog to learn how to reveal your creative self every week! Stay tuned for workshops & day retreats. XO, Ashley

Hip openers allow us to channel our creative energy. (To find out why look out for my next post about Chakras) Today we will try Cobbler’s pose. This asana (pose) is a great hip opener. To begin, sit on a folded blanket and bend your knees. Place the soles of the feet together as the […]

I am so thankful for my yoga students and their dedication to their practice and self-healing! Do you want to deepen your yoga practice? Give yourself the gift of private yoga! Email me at ashleycorlisyoga@yahoo.com for details!