Author: Ashley Corlis

My name is Ashley and I believe that a balanced life is a good life. I offer yoga, life coaching and healthy tips in an authentic, accessible and real way for real people. Yoga is a practice. My callings & passions: Yoga Teacher, Life Coach, Health & Wellness Blogger, Loving Mama & Wife, Songwriter, Positive Thinker, not necessarily in that order.

Gratitude Flow

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Come take class on Thanksgiving Day! 12pm-1pm at Inner Power Yoga

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Hatha Yoga NEW 1/2 Playlist!

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Here’s my latest playlist I’ve been playing in my 1/2, all levels & 2/3 classes all week long! Om Namah Shivaya by Wah! #1 by Jeremy Messersmith Decollage by Thievery Corporation Tee Shirt by Birdy Change by Jack Johnson Latch- acoustic by Sam Smith True Colors by Ane Brun Saudade by Thievery Corporation Lotus by […]

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