Author: Ashley Corlis

My name is Ashley and I believe that a balanced life is a good life. I offer yoga, life coaching and healthy tips in an authentic, accessible and real way for real people. Yoga is a practice. My callings & passions: Yoga Teacher, Life Coach, Health & Wellness Blogger, Loving Mama & Wife, Songwriter, Positive Thinker, not necessarily in that order.

Be-You-tiful!

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Yoga gives us the opportunity to be ourselves and free ourselves! See you on the mat today! XO ash

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New Playlist

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                This is the playlist I’ve been playing in my vinyasa classes all week- this is the modified 1.5 hours playlist for my Vinyasa Flow 2/3 class. Enjoy! (Image taken from MindBodyGreen) I by Benn Jordan Subwoofer Lullaby by C418 Stay Awake by London Grammar Blue Moon by […]

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