Author: Ashley Corlis

My name is Ashley and I believe that a balanced life is a good life. I offer yoga, life coaching and healthy tips in an authentic, accessible and real way for real people. Yoga is a practice. My callings & passions: Yoga Teacher, Life Coach, Health & Wellness Blogger, Loving Mama & Wife, Songwriter, Positive Thinker, not necessarily in that order.

New playlist 2/3/14

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I’ve been playing this playlist in my Cardio Flow 2, Vinyasa Flow & YW Flow 2/3 classes all last week. Its up there in my top 10. Check it out! Dirty Paws by Of Monsters And Men Stay Alive by Jose Gonzalez Young Blood by Birdy Time to Send Someone Away by Jose Gonzalez Never […]

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New Years Intentions

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Yoga reminds us to start where we are, use what we have & do what we can. That simple. That true. Let’s do this 2014! See you in class this week. XO Ashley

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