My name is Ashley and I believe that a balanced life is a good life. I offer yoga, life coaching and healthy tips in an authentic, accessible and real way for real people. Yoga is a practice.
My callings & passions: Yoga Teacher, Life Coach, Health & Wellness Blogger, Loving Mama & Wife, Songwriter, Positive Thinker, not necessarily in that order.
I’ve been playing this playlist in my Vinyasa Flow & Cardio Flow classes! Check it out: I by Levitation Wake Me Up-Acoustic by Aloe Blacc Bleeding Out by The Lone Bellow Sarve Bhavantu by Neel Dhorajiwala Follow My Feet by the Unlikely Candidates Feel (Thievery Corporation Remix) by Bombay Dub Orchestra If I Lose Myself- […]
I’ve added a new class on Saturdays to spend more time with my Inner Power Yoga crew! Can’t wait to get the flow on Saturdays too! 12pm-1pm Saturday Vinyasa Flow! Community class is only $10! Deal. See you in there 🙂