Author: Ashley Corlis

My name is Ashley and I believe that a balanced life is a good life. I offer yoga, life coaching and healthy tips in an authentic, accessible and real way for real people. Yoga is a practice. My callings & passions: Yoga Teacher, Life Coach, Health & Wellness Blogger, Loving Mama & Wife, Songwriter, Positive Thinker, not necessarily in that order.

Thank you!

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Happy Thanksgiving everyone! Thank you for your love, kindness and gratitude! Thank you for showing up on your mat willing to work, uncover, dive deep and be true. Thank you for being truly and uniquely, you. Give love to your family and friends. Shine brightly. XO Ashley

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Monday Yoga!

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Come practice yoga with me on Monday! Start your week off right! Yoga Desa: 9am Level 2 Yogaworks: 4:30pm Cardio Flow 2 Yoga Everyone: 7pm Creativity Flow XO Ashley

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Raindrops

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What a beautiful rainy day to read, do yoga, drink tea and relax. I love hearing the sound of rain hitting the roof. I feel blessed and grateful for my Yoga Desa Saturday mornings ❤

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