Join the Fun!

March 19, 2013.Reading time less than 1 minute.

Join me every Tues/Thurs at Inner Power Yoga for a fun hour flow filled with bliss, joy, and of course some sweat! 7am-8am or 12pm-1pm! Breathing required, chaturangas optional 🙂

Playlist of the Week 3.10.13-3.16.13

March 15, 2013.Reading time 1 minute.

I’ve been playing this playlist all week in my classes at Yogaworks, Inner Power Yoga & 5 Point Yoga! I hope you enjoy the songs as much as I do. I felt so positive in my home practice this week listening to these songs. My featured artist from this playlist is Grace Potter & The […]

Grateful life

February 19, 2013.Reading time less than 1 minute.

So true. XO