May in Meditation

May 2, 2012.Reading time less than 1 minute.

Come join me at Yoga Desa in Topanga Canyon every Monday 9:00am-10:30am. For the whole month of May we will be ending class with a seated meditation practice! Om

Mommy Yoga

May 1, 2012.Reading time less than 1 minute.

Calling all Moms! Take some time out of your busy day to make time for yourself! This Sunday I will be teaching a lovely class dedicated to Mothers at Yogaworks Tarzana! http://mommyyoga.eventbrite.com/

Be Extraordinary

April 26, 2012.Reading time less than 1 minute.

A breath expands like the wings of a night owl waking from his duty of sight-seeing. Sunlight captured in mason jar glasses reflect back in his eyes. He is focused. If this moment was ours to keep, I would play it again and again. You are extraordinary.