Practice, practice, practice

February 23, 2012.Reading time less than 1 minute.

“Practice and all is coming.” -Pattabi Jois Get on your mat today!

Rumi

December 20, 2011.Reading time less than 1 minute.

“Your hand opens and closes and opens and closes If it were always a fist or always stretched open, you would be paralyzed. Your deepest presence is in every small contracting and expanding, the two as beautifully balanced and coordinated as bird wings.” -Rumi

Candle Flow

December 18, 2011.Reading time less than 1 minute.

I will be subbing Candle Flow 2 at Yogaworks Tarzana from 7pm-8:30pm on Monday December 19th and Wednesday December 21st! Come enjoy a soulful class where you can let go of the stress of the season and be the best version of yourself for the holidays! Give love and receive love.