Yoga Tune Up® Bliss Out Next Week!

Bring your Yoga Tune Up® therapy balls and experience 30 minutes of sheer Bliss! Excavate tension from your head to your toes with Yoga Tune Up® Therapy Balls. Relieve aches and pains and discover a new level of deep relaxation you’ll carry throughout your day and beyond! The ultimate restorative class to facilitate your peak performance. Two […]

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Health For The Holidays

The holidays can be a hard time of year to stay healthy which is ironic because it’s usually when we need our immune system the most to protect us from getting sick! With out of town visitors, holiday parties and family gatherings, it’s hard to stick to your normal healthy routine. Here’s a few tips […]

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