I know the holidays can be a stressful time of year for a lot of reasons but I am a strong believer in the idea that what you put out into the universe you get back! In other words, let’s enjoy the holiday season and all the joy it brings! Here are my Top Ten […]
Read More
Are you excited for your extra hour of sleep this weekend?! Come join me and the Fabletics crew for a fun free hike this Sunday Nov. 5th at 8am! We will start with some meditation and yoga and go for a beautiful hike along the Caballero Canyon Trail in Tarzana. Directions:Get off at Reseda blvd […]
Read More
Happy Halloween! In keeping up with the Halloween spirit, I’m challenging my students to face their (yoga) fears in class this week! What scares you?! Check out these three reasons why you should do something that scares you below: 1) Builds Your Confidence Doing something that scares you, even if you don’t succeed, can help […]
Read More
Ashley Corlis Yoga 