Don’t Fear Being Inflexible in Yoga Class

   Let me set the scene: You walk into a room and you see people touching their toes with ease, coming into the splits and doing downward facing dogs like its really a resting pose. Immediately, regret sets in- you think, why did I decide to try yoga? And then comes the fear, I’m not […]

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Imagine Fest

I am honored to be at Imagine Fest this Saturday doing Creativity Flow Yoga mini-workshops.  Come stop by our space at Imagine Fest to join in on the creative fun! Imagine Fest is a yoga, music and wellness festival that aims to fund the building of Unlikely Heroes’ first U.S. home.  Unlikely Heroes is an amazing organization that […]

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