Creativity Flow Yoga at the Beach!

Come join Natalie and me at the beach for a Creativity Flow Yoga class! When: Sunday Sept 20th 10am-11am We believe everybody has an intrinsic ability to create.  Learn to explore your creative side with the practice of yoga, essential oils, meditation, journaling and deep reflection. Leave inspired and with a Fabletics goodie bag! Location: […]

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Step Outside Your Comfort Zone

   In order to move forward and thrive in our lives, we have to rise to challenges that encourage us to grow and flourish so we can unveil our greatest potential.    I am embarking on a new journey of assisting Hayleigh Zachary’s 200-hour YogaWorks Teacher Training in Tarzana starting September 12th.  I am honored […]

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Yoga Playlist 

 Enjoy this playlist I played in class last week! 🙂   Namaste, Ashley 

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