Chanting

I love to chant after class as a way to connect and share conscious thoughts with the world. Here is the chant I usually sing after class and it’s translation. See you in class this week! XO Ash

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New Years Intentions

Yoga reminds us to start where we are, use what we have & do what we can. That simple. That true. Let’s do this 2014! See you in class this week. XO Ashley

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