Have you ever been in a yoga pose where found yourself counting the seconds when you would be told to “release” the pose and move onto the next? If your answer is yes, I can tell you that you are not alone. Every yogi has his/her moments of disliking poses. The asana (physical postures) practice […]
I’ve added a new class on Saturdays to spend more time with my Inner Power Yoga crew! Can’t wait to get the flow on Saturdays too! 12pm-1pm Saturday Vinyasa Flow! Community class is only $10! Deal. See you in there 🙂
Ashley Corlis Yoga 