Author: Ashley Corlis

My name is Ashley and I believe that a balanced life is a good life. I offer yoga, life coaching and healthy tips in an authentic, accessible and real way for real people. Yoga is a practice. My callings & passions: Yoga Teacher, Life Coach, Health & Wellness Blogger, Loving Mama & Wife, Songwriter, Positive Thinker, not necessarily in that order.

3 Tips To Stay Positive

.Reading time 2 minutes.

What a crazy world we live in, right?!? When your day has got you down, how do you hold onto the positivity and let go of the negativity? Here are 3 tips to help you out: Tip #1 Give, give, give  When I am feeling especially negative, I turn to giving.  I give my time, […]

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Come Hike With Me This Sunday! 

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Are you excited for your extra hour of sleep this weekend?!  Come join me and the Fabletics crew for a fun free hike this Sunday Nov. 5th at 8am! We will start with some meditation and yoga and go for a beautiful hike along the Caballero Canyon Trail in Tarzana. Directions:Get off at Reseda blvd […]

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3 Reasons To Do Something That Scares You

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Happy Halloween! In keeping up with the Halloween spirit, I’m challenging my students to face their (yoga) fears in class this week!  What scares you?!  Check out these three reasons why you should do something that scares you below: 1) Builds Your Confidence Doing something that scares you, even if you don’t succeed, can help […]

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