My name is Ashley and I believe that a balanced life is a good life. I offer yoga, life coaching and healthy tips in an authentic, accessible and real way for real people. Yoga is a practice.
My callings & passions: Yoga Teacher, Life Coach, Health & Wellness Blogger, Loving Mama & Wife, Songwriter, Positive Thinker, not necessarily in that order.
Every month my husband, John, and I hold a “Gratitude Challenge.” The rules are: Everyday we have the chance to write down 3 specific things we are grateful for that day on a piece of paper and place it in a jar. At the end of the month we pour all the pieces of paper […]
Come join me for a free yoga class at the Topanga Mall this weekend, Saturday Feb 25th at 10am! The Westfield Topanga mall is putting on a fun event called Beauty X Balance that is bringing together the best of fitness, beauty and wellness! To find out more info visit https://www.westfield.com/topanga/events/all-events/youre-invited-beauty–balance/37770 I would love to see you […]
Join me this Sunday Feb 12th for a free partner yoga class at Fabletics at the Village in Woodland Hills at 9:45am-10:45am! No yoga experience necessary but a sense of humor and a yoga partner are required! Bring a yoga mat and anyone that you want to share the yoga love with; your friend, your […]