If you are in town for the holidays come join me tomorrow, Xmas Eve at Woodland  Hills at 8:30am for yoga! Ps. I’m bringing presents!  See you there! Ashley 

I love soup.  And I love roasted veggies. So I decided to roast some of my favorite winter veggies and then make it into a soup! This roasted sweet potato & carrot soup is Healthy. Flavorful. Earthy. Warming. & Downright delicious. Ingredients: 1/4 sweet onion 1 cup of carrots 3 medium sized sweet potatoes 3 […]

Happy Friday!  I am loving this weather and having fun listening to a new playlist I made for classes next week! Enjoy! You will hear it in class all next week 🙂 Low Roar by Low Roar Saving Words For Making Sense by Six Parts Seven Through The Dark by Alexi Murdoch All In Due […]