Author: Ashley Corlis

My name is Ashley and I believe that a balanced life is a good life. I offer yoga, life coaching and healthy tips in an authentic, accessible and real way for real people. Yoga is a practice. My callings & passions: Yoga Teacher, Life Coach, Health & Wellness Blogger, Loving Mama & Wife, Songwriter, Positive Thinker, not necessarily in that order.

Shake It Off Your Shoulders!

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Do you carry stress in your shoulders? Or do you have aches and pains in your neck or back? Is it hard for you to do poses like Downdog or other similar inversions in your yoga practice? Join me this weekend for TWO chances to take Yoga Tune Up Self Care at YogaWorks Woodland Hills […]

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Yoga Tune Up Saturdays!

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Do you want to feel like a caged bird set F R E E? Join me for Yoga Tune Up Self Care on Saturdays at Woodland Hills at 10am! We will roll out on Yoga Tune Up massage balls, learn some self-care techniques, breathe and most likely laugh a lot! Ever wanted to take a […]

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Mommy And Me Yoga Event this weekend!

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Mommy and Me Yoga at Westfield Village 💗 Join us: Sunday March 10th! 💗Join me and my little yogini for Mommy & Me Yoga at 10am-11am at The Village @Westfieldtopanga with @yogaworks 💚 💗 Share yoga in the outdoors ☀️ with your family, love your body, nourish your mind and enjoy the art of PLAY […]

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