Beach Yoga

Beach Yoga is back! Join me and Natalie for Creativity Flow Yoga at Surfrider beach in Malibu on Sunday June 30th at 8:30am. This fun beach yoga class will get your creative juices flowing with some yoga, journaling, mantras and essential oils. ✨✨✨✨✨ -We believe everybody has an intrinsic ability to create. ✨ -Learn to […]

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Mother’s Day Yoga For All Generations

Come join us this Sunday for a mindful Mother’s Day yoga practice at Athleta Topanga!  Bring your mother and your kids for a fun morning celebrating and loving all mothers.  This class brings together all generations to enjoy mindfulness, movement and play!  Enjoy gentle partner yoga postures for all, breathing techniques, meditation, playtime and quality […]

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Roll Out and Restore

Happy Monday! I hope your week is restful and calm. Come join me this Saturday for the last in my series of Yoga Tune Up Pop Ups at YogaWorks Tarzana for a special treat ✨ Roll Out and Restore ✨ Saturday at 12pm. We will be doing wonderfully supported restorative postures, down regulating breathwork and […]

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