Happy Monday! I hope your week is restful and calm. Come join me this Saturday for the last in my series of Yoga Tune Up Pop Ups at YogaWorks Tarzana for a special treat ✨ Roll Out and Restore ✨ Saturday at 12pm.

We will be doing wonderfully supported restorative postures, down regulating breathwork and roll out techniques on your shoulders, jaw, face and more for a total body and mind relaxation.