As a yoga teacher, I saw that many of my students were getting to a point where they were needing more direction in their life than just our asana, pranayama and meditation practices were providing.  I believe that we all have the tools to reveal our true light or true self; peaceful, kind and loving spiritual beings having a human experience.  But sometimes part of this experience reveals changes we need to make in our lives or questions we need to answer to create the balanced life we want.   Coaching gives me the opportunity to co-create a process with you to help you live a life that you love on the mat and off the mat.  If you are interested in learning more about Life Coaching or want to schedule a session please inquire here.

I specialize in two things:

• I empower women to create a self-care regimen for themselves so they can love the life they live!
• I help people unlock their creative potential and find ease and strength in facilitating their own unique call to creative action.