Lauren

“Ashley’s teaching mixes humor, spirituality, and a deep understanding of body mechanics. She challenges my practice while always being wary of my limitations (I have a weak back). Ashley makes yoga accessible while getting her students to the next level. I highly recommend her!”

Posted by

My name is Ashley and I believe that a balanced life is a good life. I offer yoga, life coaching and healthy tips in an authentic, accessible and real way for real people. Yoga is a practice. My callings & passions: Yoga Teacher, Life Coach, Health & Wellness Blogger, Loving Mama & Wife, Songwriter, Positive Thinker, not necessarily in that order.