Bring your Yoga Tune Up® therapy balls and experience 30 minutes of sheer Bliss! Excavate tension from your head to your toes with Yoga Tune Up® Therapy Balls. Relieve aches and pains and discover a new level of deep relaxation you’ll carry throughout your day and beyond! The ultimate restorative class to facilitate your peak performance.

Two chances to try this fun (and free to members) Pop Up Class at YogaWorks Tarzana:

Monday 7/9 at 4pm BEFORE my YW Cardio Flow class to enhance your experience of our flow.

Tuesday 7/10 at 1pm AFTER my YW Flow 2 class to rest and recover from our flow.

I am so excited to share the benefits of the work that I’ve learned with my training with Jill Miller.  I am a certified Level 1 Yoga Tune Up® Teacher and I am passionate about this work! Come bliss out with me!