Want to learn how to feel grounded in Warrior 2 to enhance your creative side? Check out my new blog post at CreativityFlowYoga

The word “chakra” means “wheel” or “disk” in Sanskrit.  Chakras are energy centers that run from the base of your spine to the crown of your head. There are seven chakras that are located in our subtle body.  These chakras contain vital energy that dictates how we behave, how the physical body functions, and how we […]

Reiki is a safe and natural relaxation technique. The purpose of Reiki is to facilitate the recipient’s own natural healing process by enabling relaxation and balance. Reiki is a form of energy therapy that uses universal life force energy. Universal life force energy is a palpable and visible energy that permeates all living forms. Reiki […]