Happy July 1st!

Happy July 1st! July reminds me of lazy days spent at the beach, walks in the park and BBQs! Come enjoy an afternoon practice with me at Yogaworks Westlake today at 4! A slow flow to rejuvenate you and get you home in time to start up that BBQ! See you on the mat.

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My name is Ashley and I believe that a balanced life is a good life. I offer yoga, life coaching and healthy tips in an authentic, accessible and real way for real people. Yoga is a practice. My callings & passions: Yoga Teacher, Life Coach, Health & Wellness Blogger, Loving Mama & Wife, Songwriter, Positive Thinker, not necessarily in that order.

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