Basics

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Come to Fundamentals of Yoga at Yogaworks Studio City! It’s FREE! Thurs 3:30-4:30pm & Sunday 2pm-3pm, bring Dad!

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My name is Ashley and I believe that a balanced life is a good life. I offer yoga, life coaching and healthy tips in an authentic, accessible and real way for real people. Yoga is a practice. My callings & passions: Yoga Teacher, Life Coach, Health & Wellness Blogger, Loving Mama & Wife, Songwriter, Positive Thinker, not necessarily in that order.

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