Does your yoga practice feel routine? Follow these 3 Tips to spice up your practice and get out of your yoga rut: 1) Take It Outside Have you ever done yoga under a tree, at the beach or on your patio? Doing yoga outdoors gives you a new perspective, a beautiful view and not to […]
I know some days can feel overwhelming, challenging and just plain complicated! It doesn’t have to be that way! Learn 3 tips on how to simplify your life below: 1) Priorities, priorities, priorities. What are your priorities? Make a list of what matters most to you. Look at this list whenever you need a […]
I love hiking! It is so great to get outdoors, enjoy nature and breathe in some fresh air! I am leading a free hike this weekend with my friends at Fabletics Woodland Hills! Join us this Sunday 9/10 from 8am-9am at Serrania Park in Woodland Hills 20726 Wells Dr, Woodland Hills, CA 91364. There is […]