Myth #1 Life Coaching is like therapy. Nope. Life coaching should not be confused with therapy. It doesn’t diagnose or analyze anything. It only helps create new behaviors and help you take action. As a Life Coach, I get the chance to hold a mirror back to you to show you what you are putting […]

What a crazy world we live in, right?!? When your day has got you down, how do you hold onto the positivity and let go of the negativity? Here are 3 tips to help you out: Tip #1 Give, give, give  When I am feeling especially negative, I turn to giving.  I give my time, […]