3 Myths About Life Coaching

Myth #1 Life Coaching is like therapy.

Nope. Life coaching should not be confused with therapy. It doesn’t diagnose or analyze anything. It only helps create new behaviors and help you take action. As a Life Coach, I get the chance to hold a mirror back to you to show you what you are putting out there. I don’t interfere or tell you what to do. I am just there to help you- help you!

Myth #2 Life Coaches do the work for you.

If you don’t work, neither do I. To make changes through life coaching you have to make the changes yourself. I will hold you accountable, encourage you and be your biggest fan, but at the end of the day the work you do is yours to be done.

Myth #3 Life Coaches have figured everything out, that’s why they are Life Coaches.

No. Life Coaches are working on their lives just like you are working on yours! Everyday I try to find a balance and create a life I love living. It takes work and dedication everyday to make choices that help me manifest the life I have envisioned. We all have ups and downs!

Let me know if you’ve felt inspired to learn more about life coaching or if you’d like to set up a complimentary 30-min intro session!

Photography by Abigail Collins & Modeling by Natalie Zimmerman

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My name is Ashley and I believe that a balanced life is a good life. I offer yoga, life coaching and healthy tips in an authentic, accessible and real way for real people. Yoga is a practice. My callings & passions: Yoga Teacher, Life Coach, Health & Wellness Blogger, Loving Mama & Wife, Songwriter, Positive Thinker, not necessarily in that order.

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