Fitness To Fight Breast Cancer

Photo credit: @pinklinksupport

In honor of Breast Cancer Awareness Month I teamed up with Fabletics to talk about the ways staying fit may help fight off breast cancer!  Learn how staying fit, eating right and being well can help prevent breast cancer! To read the whole article, check it out here: http://blog.fabletics.com/2017/10/blog-breast-cancer-prevention-fitness/ 

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My name is Ashley and I believe that a balanced life is a good life. I offer yoga, life coaching and healthy tips in an authentic, accessible and real way for real people. Yoga is a practice. My callings & passions: Yoga Teacher, Life Coach, Health & Wellness Blogger, Loving Mama & Wife, Songwriter, Positive Thinker, not necessarily in that order.

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